Sports Injuries: overcoming chronic fatigue syndrome

in Endurance health and lifestyle

Dr Lee Crust describes the psychological and physical challenges of overcoming chronic fatigue syndrome Once dismissed as ‘all in the mind’, chronic fatigue syndrome (CFS) is now recognised as a serious and debilitating condition. Lee Crust explores how athletes can overcome CFS and provides a valuable insight based on his own experiences.Like many athletes, I... MORE

Motivation in Sports Psychology

in Coping with emotions

The motivational dynamics of sport The 34th President of the US, Dwight D Eisenhower, once said that ‘motivation is the art of getting people to do what you want them to do because they want to do it’. And as Dr Costas Karageorghis explains, recent research suggests that he wasn’t far wrong. Even better, changing... MORE

Female Endurance Running

in Base endurance training

Why don’t women don’t slow down as much as men when they go for the long one? Owen Anderson explains… If a man and woman cross the finish line of a 10K race at the same time, you can usually be sure of one thing: the woman will beat the man if they run a... MORE

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