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Andrew Hamilton

Andrew Hamilton

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Sports Performance Bulletin - Feb '24

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Testimonials

Further reading

Dietary antioxidants: can they help reduce post-exercise soreness?


Hitting the bottle: what all coaches should know about supplement safety


Phosphate firepower: reality or myth?


Steel yourself: why iron nutrition still matters for performance

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Further Reading

Vitamin D and muscle function: the new frontier

Vitamin D and muscle function: the new frontier

Covid-19 recovery in athletes: all systems go

Covid-19 recovery in athletes: all systems go

Exercise recovery: a nutrient that really counts

Exercise recovery: a nutrient that really counts

Athlete immunity: go with your gut feeling

Athlete immunity: go with your gut feeling

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Sports Injury Bulletin Vol 21 Issue 3
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Sports Performance Bulletin

Sports Performance Bulletin helps dedicated endurance athletes improve their performance. Sense-checking the latest sports science research, and sourcing evidence and case studies to support findings, Sports Performance Bulletin turns proven insights into easily digestible practical advice. Supporting athletes, coaches and professionals who wish to ensure their guidance and programmes are kept right up to date and based on credible science.

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