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Psychology

Research shows that the most successful athletes are not only physically prepared, but have developed the right mental approach too. In this section, you’ll find psychological tools and strategies to help maximise your training efficiency and race performances.

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Believe it or not: expect to perform well to perform well!

Believe it or not: expect to perform well to perform well!

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Mental overload: can it harm your quality of movement?

Mental overload: can it harm your quality of movement?

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Sprint performance: does coaching feedback matter?

Sprint performance: does coaching feedback matter?

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The placebo effect: more to it than meets the eye!

The placebo effect: more to it than meets the eye!

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Sport technology: not always better for performance?

Sport technology: not always better for performance?

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Performance psychology: the power of an uncluttered mind

Performance psychology: the power of an uncluttered mind

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The heat is on:  develop a ‘thrive under pressure’ mindset

The heat is on: develop a ‘thrive under pressure’ mindset

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A champion's personality: mind over matter?

A champion's personality: mind over matter?

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Latest Issue

Sports Performance Bulletin - Feb '24
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Use your imagination: think yourself stronger!

Use your imagination: think yourself stronger!

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Is a one-track mind better for performance?

Is a one-track mind better for performance?

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Music and performance: please yourself for better training

Music and performance: please yourself for better training

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Research review: temper, temper to enhance performance?

Research review: temper, temper to enhance performance?

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Win at all costs? Not if long-term success matters!

Win at all costs? Not if long-term success matters!

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Great expectations: use your brain for performance!

Great expectations: use your brain for performance!

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Keep up with latest sports science research and apply it to maximize performance

Today you have the chance to join a group of athletes, and sports coaches/trainers who all have something special in common... 

 

They use the latest research to improve performance for themselves and their clients - both athletes and sports teams - with help from global specialists in the fields of sports science, sports medicine and sports psychology.

 

They do this by reading Sports Performance Bulletin, an easy-to-digest but serious-minded journal dedicated to high performance sports. SPB offers a wealth of information and insight into the latest research, in an easily-accessible and understood format, along with a wealth of practical recommendations.

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Sports Performance Bulletin

Sports Performance Bulletin helps dedicated endurance athletes improve their performance. Sense-checking the latest sports science research, and sourcing evidence and case studies to support findings, Sports Performance Bulletin turns proven insights into easily digestible practical advice. Supporting athletes, coaches and professionals who wish to ensure their guidance and programmes are kept right up to date and based on credible science.

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Part of Green Star Media Ltd. Company number: 3008779