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Training
Strength, Conditioning & Flexibility
Training Structure & Planning
Techniques
Base Endurance Training
High Intensity Training
Environmental Training
Recovery Strategies
Masters
Tech
Nutrition
Supplements
Dietary Basics
Hydration and fuelling on the move
Weight Management
Recovery Nutrition
Injuries & health
Endurance health & lifestyle
Muscles & Tendons
Overuse Injuries
Immunity
Psychology
Coping with Emotions
Mental Drills
Psychological Aides
Resources
Issue Library
Subscribe

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Sports Performance Bulletin helps dedicated endurance athletes improve their performance. Sense-checking the latest sports science research, and sourcing evidence and case studies to support findings, Sports Performance Bulletin turns proven insights into easily digestible practical advice. Supporting athletes, coaches and professionals who wish to ensure their guidance and programmes are kept right up to date and based on credible science.

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