PEAK PERFORMANCE IS NOW...
In this special report on protein, we dig deep into the protein conundrum, from the nutritional fundamentals to cutting edge research and come up with the answers you need to optimise your protein intake for maximum sporting prowess and recovery.
Despite the importance of carbohydrate for high-intensity performance, it’s protein that exercises the minds of many sportsmen and women.
How much, how often and what kind of protein is best for performance are questions constantly asked by athletes seeking a competitive edge.
| Format | Ebook, Ebook + Print, Printed Book |
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