PEAK PERFORMANCE IS NOW...

Carbohydrate drinks and gels: too much of a good thing?

Consuming carbohydrate during longer training sessions or races is a proven way to enhance performan

Sorry, you've reached your article limit. To read more, please subscribe.

Subscribe today and get all this:

  • Monthly PDF issue of Sports Performance Bulletin
  • Unlimited access to every article in our sports performance library. Updated throughout the month.
  • Weekly Sports Performance Bulletin email newsletter
  • Quarterly reports taking a deep dive into pressing issues and unexplored areas of sports performance research

dataLayer.push({ 'BarrierName': 'Subscribe', 'event': 'Barrier' });
Share this

Follow us